My Personal Coaching Philosophy
“Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
I see my clients as growing human beings who have an important life purpose. Every time we make a commitment to become more aware, to honor our potential, and to follow through on our commitments to self and others, we open possibilities for the world to support us far beyond how we even imagined.
I create space for you to listen to yourself more deeply. At some level, you already know what is right for you. I help you to listen to yourself with more curiosity, truthfulness and trust to either sit with or act upon what you discover or becomes more clear.
Self-observation and self-reflection are two fundamental practices you will learn to master. They are foundational to your coaching program and key to a life of continuous growth and development.
Are you curious if coaching is right for you? Here are just a few reasons why people hire coaches and why coaching has become one of the fasting growing personal and professional development practices around the world.
You are ready to tackle a big goal (work, relationships, health, finance...) but don't know where to start.
You are going through a career or life transition and need some extra support.
You have been asked to step into a bigger role at work and are not sure you have what it takes.
Life has become boring or unfulfilling and you can no longer ignore the need for change.
You working so hard you're worried your personal foundation is weak or at risk of breaking
You are tired of carrying the weight of the world on your shoulders and don't know how to get the support you need.
Life is good and you yearn to make it great.
You want to live your life more intentionally and authentically.
Is Coaching for You?
Successful coaching leaves people with outcomes, such as:
Increased capacity for self-reflection, self-awareness and self- acknowledgement
Stronger and more sustainable capabilities or capacities
Strengthened personal presence
Finding or using your voice more skillfully
More choice and freedom in life and work
Focusing your attention on what is most important to you
Moving in the direction of your unique gifts and talents
Tackling challenges with more skill and ease
And many more...
Who I Coach
I coach all types professionals, executives, leaders and teams. My speciality is working with clients who have a specific challenge in one or more of the following areas:
People who may love their life but are craving more enrichment and satisfaction
Executives working in global and matrix roles
People who are making or desire to make a career transition
Leaders in transition (new company or role)
Professionals taking on global or international roles or transitioning back from expat assignments
Women in leadership balancing the needs of work and life
Women who feel called to do something more but can't find the space or voice to pursue it
After aligning on your initial goals and our coaching agreements including schedule, we begin our weekly or bi-weekly sessions. What you can expect from each session is:
Calm our intellects and connect to intuition
Share the intention for the session
Uncover blocks to current goals or wishes
Challenge stated obstacles
Create choices based on new awareness
Commit to self assignment
Recap/Assignment: At the end of our session we will recap insights and weekly assignments/focus. This will be your guide during the week.
Full coaching program includes: Assessments, interviews (if applicable), coaching development program, and weekly or bi-weekly coaching sessions.
BOOK A FREE 30-MINUTE INTRODUCTORY SESSION
Register for a free 30-minute introductory session to explore this with me more. If you are thinking about it, don't wait. Start living the life you want now. I would be honored to support you. During your free exploratory call, we will discuss:
What coaching is and isn't.
Coach a goal: Use a goal for us to coach as an example of how the process works.
Your thoughts on if and how this could be of value to you in your life now or at a later date.