Favorite Resources

Hoffman Process

 

The Hoffman Process is a week-long healing retreat of transformation and development for people who feel stuck in one or more important areas of their life. The Process will help you become conscious of and disconnected from negative patterns of thought and behaviors on an emotional, intellectual, physical, and spiritual level in order to make significant positive changes in your life. You will learn to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice.

I completed the Process in May 2016 and without a doubt, will grow my relationships from good to great, from the inside out.

 

You can find additional resources in the following areas:

 

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